Can Therapy Be Preventive, Not Just Curative?
Therapy can function as a proactive, preventive tool that builds emotional resilience, strengthens coping skills, and supports well-being before distress escalates into crisis. At CMR University’s Centre of Excellence for Happiness & Well-Being, this preventive view of therapy aligns with its focus on psychological wellness through counselling, workshops, peer-led initiatives and research on emotional resilience and positive mental health. The Centre also supports student learning … Continue reading Can Therapy Be Preventive, Not Just Curative?