How to Deal with Exam Anxiety in a Healthy Way
Learn practical strategies to manage exam stress, stay focused, and maintain your wellbeing while preparing for assessments. Exams are an integral part of student life, but they can often feel overwhelming. Between academic responsibilities, extracurricular activities, social media, and other commitments, it’s no surprise that exam anxiety is so common. The good news is that it can be managed in healthy, effective ways that actually … Continue reading How to Deal with Exam Anxiety in a Healthy Way